Adult Counselling

  • Begins with a 10 minute phone consultation where clients are able to ask questions
  • Clients are able to work with expressive arts in combination with talk and mindfulness
  • Clients begin to develop a deeper understanding of their nervous systems
  • Work towards integration of the client’s right and left brain
  • Clients will develop a stronger sense of connection to their bodies
  • Therapeutic goals will be discussed and after three or four sessions, goals will be re-evaluated.

Fees: $160/45-50 mins